North Carolina Flu Season Begins: Over 500 Dead Last Year as Free Shots and Testing Expand Across the State

WINSTON-SALEM, NORTH CAROLINA — North Carolina’s 2025 flu season is officially underway, and health officials are warning residents not to underestimate it — especially after last year’s deadly outbreak that claimed more than 500 lives statewide.

North Carolina’s Deadly 2024–2025 Flu Season

According to the North Carolina Department of Health and Human Services (NCDHHS), the previous flu season was one of the most severe in recent memory, with over 500 flu-related deaths reported statewide — the highest total since the 2017–2018 season.

The Centers for Disease Control and Prevention (CDC) classified last year’s nationwide flu wave as “the most severe since 2017–2018,” citing high hospitalizations, record ER visits, and widespread absenteeism from schools and workplaces.

Health Departments Urge Residents to Get Vaccinated

To curb another deadly season, the Forsyth County Health Department and other local agencies are offering free flu shots — with no appointment required.

“Anybody ages six months and up can come and get their flu shot here,” said Kelly Flournoy, nursing program manager for Forsyth County.
“We would like for people to bring their insurance information, but they will not receive a bill. Those uninsured or underinsured can still get a free flu shot.”

Flournoy emphasized that annual vaccination remains the most effective tool against severe flu illness.

“It’s safe, effective, and has been around for many, many years,” she said. “It’s very important to get a booster every year because flu strains change. The vaccine prevents severe illness and complications.”

Pharmacists Now Authorized to Test and Treat

In addition to flu shot access, North Carolina’s State Health Director has issued a standing order allowing pharmacists to test and prescribe antiviral treatment for patients ages 5 and older who show symptoms of influenza.

That means residents can now get tested, diagnosed, and treated at many local pharmacies without needing to visit a doctor’s office.

Common Flu Symptoms to Watch For

Health experts say symptoms often appear 1 to 4 days after exposure and include:

• Fever above 100°F
• Cough and runny nose
• Sore throat
• Fatigue or body aches
• Headache
• Chills

Officials urge anyone with flu-like symptoms to stay home, rest, and avoid close contact with others to prevent spreading the virus.

Where to Get Free Flu Shots Across North Carolina

Flu vaccines are available at county health departments, major pharmacies, and local clinics. Many locations are offering extended hours or walk-in service:

• Forsyth County Health Department: 799 N. Highland Ave., Winston-Salem — Monday, Tuesday, Wednesday & Friday: 8:30 a.m. to 4:30 p.m.; Thursday: 8:30 a.m. to 7:30 p.m. (no appointment needed).
• Guilford County: Monday–Friday, 9 a.m.–4 p.m. Free with insurance; low cost for uninsured. Call 336-641-3245 to schedule.
• Surry County: Walk-ins Monday–Thursday, 7:30 a.m.–11:30 a.m. & 12:30 p.m.–5 p.m.
• Rockingham County: By appointment, Monday–Wednesday: 8 a.m.–4 p.m.; Thursday: 8 a.m.–7 p.m.; Friday: 8 a.m.–1 p.m. (371 NC Highway 65, Wentworth).
• Wake Forest University: October 9, 9 a.m.–4 p.m., free flu clinic.
• Walgreens and CVS locations statewide: Walk-ins available at participating pharmacies.

Staying Safe This Season

Doctors recommend:

• Getting vaccinated by the end of October for full-season protection.
• Washing hands frequently and covering coughs.
• Disinfecting commonly touched surfaces.
• Staying home if sick and wearing a mask in crowded spaces.

Officials stress that flu vaccines cannot cause the flu and help reduce both infection severity and hospitalizations — especially for seniors, children, and people with chronic illnesses.

Do you plan to get your flu shot this year, or are you taking other steps to protect your family from seasonal illness? Join the conversation and share your story at SaludaStandard-Sentinel.com.